Tag Archives: bananas

Bobotie: The flavour of our nation

Bobotie, pronounced ba-boor-tea, is best described as a light-textured meat loaf, flavoured with typical Cape Malay spices and topped with a savoury custard.  It is the South African version of an  English Sheperd’s Pie or a Greek Moussaka. Bobotie is one of South Africa’s signature dishes, and probably the most popular dish in the Cape.  It is […]

Delicious banana bread for a healthy lunch box

Didn’t manage to eat all the bananas you bought?  And now all you’re left with is half a bunch of soft, black bananas that no one wants to eat?  Bake a banana bread! Ripe bananas are perfect for this delicious, moist banana bread.  Each slice is packed with potassium and it is easy to make. Banana bread is very […]