Tag Archives: coconut milk

South Africa celebrates its heritage with a braai

You can barbeque anywhere in the world, but only in South Africa, can you enjoy a braai or chisa nyama or ukosa, to name a few.  Today, thousands of South Africans headed outdoors to start fires to celebrate our nation’s favourite pastime. Yes, braaing is so popular in South Africa that we have a special […]

Melkkos – traditional or with a modern twist?

Every mother needs one dish in her repertoire that is fast, nutritious and tastes yummy!  My mother’s “old faithful” is a traditional South African recipe, called melkkos.  It is also my first food memory. Melkkos was our family’s number one comfort food on cold winter days.  Everyone just loves this simple dish that fills you […]

Delicious banana bread for a healthy lunch box

Didn’t manage to eat all the bananas you bought?  And now all you’re left with is half a bunch of soft, black bananas that no one wants to eat?  Bake a banana bread! Ripe bananas are perfect for this delicious, moist banana bread.  Each slice is packed with potassium and it is easy to make. Banana bread is very […]